There are some basic things which one should have and one should do to keep the life energy fresh and soulful.
Things everyone should have.
1-Pen and notebook. For jotting down life lessons, and starting a novel.
2-Couple of nice books
3-A phone for calling friends, so you can spend time together.
4-A cofee cup. You can use it for tea , coffee, green tea, hot water.
5-A gym membership, so you can have the satisfaction of canceling it when you decide to work out outside, doing bodyweight exercises.
Things Everyone Should Do
In addition, I have recommendations for things you should do without needing to own something:
1-Meditate--You don’t need to own a cushion to do this. You can use a chair or couch, or do it outside.
2-Exercise or do something active outside.
3-Practice compassion.
4-Read often.
5-Learn something new.
6-Practice letting go of the ego.
6-Practice letting go of the ego.
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